Prevent Gum Disease With These Tips
Gum disease is caused by untreated inflammation of the gums. Gum disease happens in three stages: gingivitis, periodontitis and advanced periodontitis. Some signs of gum disease include swollen or red gums, persistent halitosis, pain when chewing or a receding gum line. Gum disease is especially prominent if you use tobacco products, have a family history of gum disease, have a lifelong illness like diabetes or are pregnant. Luckily, gum disease is fairly preventable. Follow these tips to fight gum disease.
Brush and Floss Daily
You should strive to brush your teeth twice daily and floss once. An electronic toothbrush is good for really scrubbing your teeth, and when you floss be sure to wiggle the floss between your teeth to get all the particles out.
Shop around and find a mouthwash that’s made specifically to help fight gingivitis. Rinse twice a day with your mouthwash. Doing this in the morning and at night is usually best.
The best way to fight gum disease is by visiting your dentist regularly. Schedule a checkup twice a year so your dentist can monitor your gums. While you’re there you’ll get a professional cleaning to help get rid of any plaque that may have built up and you weren’t able to remove on your own.
Taking the proper steps to make oral health a priority will lessen your chances of developing gum disease. For more information on how to help prevent gum disease, contact a dentist at Burgess Dental today.